#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change
The discussion focuses on the dangers of over-reliance on external factors and the importance of self-awareness and internal knowledge for lasting change.
#886 - Konstantin Kisin - A Plan To Save The Western World
The discussion revolves around political labeling, societal issues, and the impact of political leadership on societal values and economic growth.
#885 - Adam Grant - How To Overcome Your Fear Of Failure & Unlock Your Potential
Differences in natural ability often stem from differences in opportunity and motivation.
#884 - Nick Pollard - How To Stop Being Such A People Pleaser
The discussion explores the challenges and implications of people-pleasing, emphasizing the importance of setting boundaries and self-advocacy.
#883 - Dr Matthew Walker - The Science Of Perfect Sleep
The discussion focuses on the importance of sleep, its impact on health, and strategies to improve sleep quality and regularity.
#882 - The Best Moments Of Modern Wisdom (2024)
A compilation of insightful moments from various guests discussing topics like morning routines, political shifts, exercise, and personal growth.
#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions
The discussion focuses on sharing effective life hacks and New Year's resolutions for personal growth and productivity.
#880 - Greg McKeown - How To Focus On What Matters Most
Greg McKeown discusses the importance of essentialism, focusing on prioritizing what truly matters amidst modern distractions.
#879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi
The speaker reflects on key lessons learned in 2024, covering topics like the insecure overachiever mindset, the importance of enjoying success, and societal issues affecting men.