#925 - Joe Hudson - 23 Lessons For Being Kinder To Yourself
The discussion explores the importance of self-awareness, emotional clarity, and connection in achieving personal fulfillment and reducing stress.
#920 - John Delony - Why Do We Date People That Need Fixing?
The conversation explores themes of mental health, relationships, and personal growth, emphasizing the importance of presence, understanding, and self-awareness.
#917 - Vanessa Van Edwards - The Art Of Effortless Confidence & Social Persuasion
The video discusses the importance of nonverbal communication, particularly hand gestures, in building trust and charisma.
#911 - Louise Perry - Has Modern Society Set Women Up For Failure?
The discussion revolves around societal perceptions of sex work, the impact of OnlyFans, and the challenges of modern relationships and parenting.
#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding
The discussion explores the complexity of human emotions, the challenges of understanding them, and practical strategies for managing emotions, overthinking, fear, and relationships.
#908 - Dr Shannon Curry - What Traits Should You Look For In A Partner?
The discussion explores the complexities of relationships, focusing on the importance of choosing partners based on key personality traits rather than superficial attributes.
#905 - William von Hippel - Why Modern Life Can Feel So Empty
The discussion explores the tension between autonomy and connection in human evolution and modern society, highlighting how these needs impact happiness and social dynamics.
#904 - Rory Sutherland - The Secret Weapons Of Marketing Psychology
The discussion explores the impact of remote work, the value of in-person interactions, and the evolving workplace dynamics post-lockdown.
#903 - Rick Hanson - The Science Of Rewiring Your Brain To Be Less Miserable
Dr. Rick Hansen discusses the neurobiology of happiness, focusing on how beneficial mental states can be internalized to foster lasting positive traits.
#902 - Dr Tracy Vaillancourt - The Science Of Childhood Bullying & Adult Mental Health
The discussion explores the complexities of bullying, focusing on power dynamics, motivations, and the impact on victims and bullies.
#901 - Tom Segura - Why Does The Modern World Make No Sense?
The discussion revolves around personal growth, health, and the societal perceptions of success and failure.
#900 - 11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill
The speaker reflects on unteachable lessons, reverse charisma, and the importance of self-worth over external validation.
#899 - Sahil Bloom - The Harsh Truth About Money & Happiness
The discussion explores the importance of focusing on meaningful life goals, balancing wealth with personal fulfillment, and the impact of relationships on happiness.
#898 - Alain de Botton - How To Fix Your Negative Patterns
The discussion explores the origins and impact of inner voices, emotional language, and attachment styles, emphasizing the importance of understanding and transforming these aspects for personal growth.
#897 - Steve Magness - How Nervous People Can Perform Under Pressure
The discussion explores the challenges elite performers face in actualizing their potential, focusing on the psychological barriers and pressures that hinder performance.
#895 - Piers Morgan - Trump, Elon Musk & The Future Of The West
Discussion on political dynamics, media influence, and societal issues, focusing on Trump, Biden, and cultural shifts.
#894 - Dan Koe - How To Design Your Life For Peak Creativity
The discussion emphasizes the importance of channeling boredom into productive activities and balancing hard work with creativity for personal growth.
#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work
The discussion emphasizes the importance of self-awareness and accountability in relationships, highlighting that personal insecurities and unresolved issues often impact relationship dynamics.
#892 - Kyle Forgeard - The Rise Of NELK, Donald Trump & Global Chaos
Discussion on political changes in Canada, personal experiences, and media influence.
#891 - John Vervaeke - The Psychology Of Finding Meaning In Life
The discussion explores the need for meaning in human life, emphasizing the importance of sense-making, connection with others, and the pursuit of wisdom and virtue.
#890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings
The discussion explores why men struggle with emotions, emphasizing societal conditioning and the need for emotional awareness and expression.
#889 - Tony Robbins - How To Build An Extraordinary Life
The discussion focuses on building self-esteem through meaningful achievements and finding purpose beyond oneself.
#888 - David Sutcliffe - How To Stop Betraying Yourself & Be More Authentic
The discussion explores the role of authenticity, confidence, and vulnerability in leading a fulfilling life, emphasizing the importance of being true to oneself and confronting fears.
#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change
The discussion focuses on the dangers of over-reliance on external factors and the importance of self-awareness and internal knowledge for lasting change.
#886 - Konstantin Kisin - A Plan To Save The Western World
The discussion revolves around political labeling, societal issues, and the impact of political leadership on societal values and economic growth.
#885 - Adam Grant - How To Overcome Your Fear Of Failure & Unlock Your Potential
Differences in natural ability often stem from differences in opportunity and motivation.
#884 - Nick Pollard - How To Stop Being Such A People Pleaser
The discussion explores the challenges and implications of people-pleasing, emphasizing the importance of setting boundaries and self-advocacy.
#883 - Dr Matthew Walker - The Science Of Perfect Sleep
The discussion focuses on the importance of sleep, its impact on health, and strategies to improve sleep quality and regularity.
#882 - The Best Moments Of Modern Wisdom (2024)
A compilation of insightful moments from various guests discussing topics like morning routines, political shifts, exercise, and personal growth.
#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions
The discussion focuses on sharing effective life hacks and New Year's resolutions for personal growth and productivity.
#880 - Greg McKeown - How To Focus On What Matters Most
Greg McKeown discusses the importance of essentialism, focusing on prioritizing what truly matters amidst modern distractions.
#879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi
The speaker reflects on key lessons learned in 2024, covering topics like the insecure overachiever mindset, the importance of enjoying success, and societal issues affecting men.