Digestly

Matt D'Avella

Matt D'Avella

16 episodes

This book made me a happier person

The video discusses the transformative impact of the book 'The Courage to Be Disliked' by Alfred Adler, focusing on overcoming insecurities, improving relationships, and finding happiness through a shift in mindset.

My wife tried minimalism.

A minimalist husband convinces his non-minimalist wife to try minimalism for a week, but she doesn't fully embrace it.

I wear the same pants every day

Washing jeans infrequently can extend their lifespan and simplify life.

5 self-help books that changed my life

Five self-help books that offer transformative insights on overcoming challenges, focusing attention, managing finances, improving relationships, and finding life's meaning.

My minimalist travel organization system

The video provides a detailed guide on packing efficiently for travel, highlighting the use of Nomatic bags and essential travel items.

We tried minimalism with kids

Minimalism with kids is challenging but achievable with strategies like capsule wardrobes and smart storage.

Why I left America

A family leaves the US for Australia seeking community and better quality of life.

I put 27 habits to the ultimate test

The speaker tested 27 habits over 30-day challenges, sharing insights on behavior change and recommending habits for self-improvement.

I quit the news for 1 year

Quitting news consumption can reduce anxiety and improve focus on personal goals.

I turned my iPhone into a minimalist phone

The video discusses a minimalist iPhone setup focusing on custom home screen icons and essential productivity apps.

A realistically productive day in my life

A day in the life of a dad, business owner, and YouTuber balancing family, work, and personal interests.

This spreadsheet changed my life

A personal finance journey using a simple spreadsheet to overcome debt and achieve financial independence.

I went to therapy for the first time.

The speaker shares their positive first experience with therapy, highlighting its benefits for mental health and personal growth.

Saying goodbye to my daughter

A couple shares their emotional journey of losing their unborn baby and the steps they took to cope with the grief.

My minimalist creative studio

A minimalist creative studio in Sydney designed for work, creativity, and family visits.

Why I disappeared

Matt Della returns to YouTube after an 8-month break, discussing personal challenges and future plans.