8 Rules for Ending Relationships
The video discusses the lack of legal rules in relationships and provides eight ethical guidelines for ending them responsibly.
The Psychology of Anxious Attachment
The video discusses the complexities of anxious attachment in relationships and how understanding its origins can help manage it.
Life is Not About Being Happy
Reframing unhappiness as a sign of an interesting life rather than failure.
Why We Run From Love
The video explores why some people flee from affection in relationships, linking it to past emotional deprivation.
How to Ask for Help When You're Overwhelmed
The video discusses the importance of reaching out for help during overwhelming life crises and breaking the habit of isolation.
The Psychology of Male Loneliness
The video discusses the challenges men face in forming deep friendships due to societal expectations of masculinity.
How Dead Relatives Shape Your Decisions
The video discusses how traditional African societies have long addressed mental troubles through spiritual consultations, similar to modern psychotherapy, by resolving issues with ancestors' spirits.
The 9 Most Common Mistakes We Make when Choosing a Partner
The video discusses common mistakes people make when choosing a long-term partner and offers insights on how to avoid them.
Why You Shouldn't Second Guess Your Decisions
The video discusses the human tendency to question past decisions over time and suggests trusting initial judgments rather than current feelings.
How Successful People Take Risks
The story of Daedalus and Icarus teaches both the dangers of over-ambition and the risks of never attempting to escape confinement.
Why We Can't Stop Loving Those Who Hurt Us
The video discusses why some people remain in unfulfilling relationships due to childhood experiences that shaped their perceptions of love and self-worth.
What to do When Willpower Fails
The story of Odysseus and the Sirens illustrates the necessity of removing temptation to maintain control over one's actions.
The Pleasures of Talking Nonsense with Someone We Love
Intimate couples often engage in seemingly trivial conversations, which reflect deep emotional closeness.
Why We Sabotage Our Own Happiness
The video discusses how past experiences and environments can lead to self-sabotage of happiness and confidence.
Living Long-Term with Mental Illness
The video discusses coping with chronic mental health conditions by adopting a mindset of acceptance, celebrating small victories, surrounding oneself with understanding people, and maintaining vigilance against relapses.
What is emotional intelligence #animation #theschooloflife #emotionalintelligence
Emotional intelligence is developed through education and cultural influences, not innate talent.
The Appeal of Rescuing Other People
The video explores the psychological dynamics of caregiving in relationships, highlighting how some individuals are drawn to partners in distress due to their own unmet needs from childhood.