Digestly

Big Think

Big Think

38 episodes

How to process your emotions

Affective labeling helps manage emotions by naming them, reducing amygdala activity, and increasing prefrontal cortex activity.

Ethan Siegel: The secret of the multiverse

The concept of the Multiverse explores the possibility of infinite parallel universes resulting from cosmic inflation and quantum mechanics.

Why are you procrastinating?

Procrastination is often misunderstood as a flaw, but it can be a useful signal for self-discovery using the 'triple check' method.

Anne-Laure Le Cunff: The 3 cognitive scripts that rule over your life | Full Interview

Anne-Laure Le Cunff discusses overcoming cognitive overload and maximizing productivity through tiny experiments and an experimental mindset.

There are 2 types of storytelling

Elif Shafak discusses two types of novelists: planners and intuitive writers, emphasizing her preference for intuitive writing guided by research and intuition.

The Hard Problem of Consciousness | Annaka Harris

The video explores the mystery of consciousness, questioning if it is a fundamental aspect of the universe like gravity, rather than a result of complex brain processes.

Where did the first life come from?

The formation of life-supporting planets requires specific cosmic conditions and elements, which took billions of years to develop.

How I found belonging in the most unfamiliar territory | Atsuko Okatsuka

Atsuko Okatsuka discusses self-discovery, perfectionism, and the immigrant experience through comedy.

What were the first stars like?

The first stars were massive and short-lived, forming 50-100 million years after the Big Bang.

I help people die – here’s what they’ve taught me about living | Alua Arthur

Alua Arthur shares her journey from depression to becoming a death doula, emphasizing the importance of living life fully and preparing for death with grace.

Hope can be both a promise and a prison

Hope can perpetuate addiction by creating unrealistic expectations, but it can also drive recovery by fostering a desire for a better future.

Scientism vs. Ancient Stoics

The Stoics believed a good life is achieved through understanding nature, logic, and ethics, which are interrelated and empirically informed.

How will the Universe end?

The video discusses the eventual heat death of the universe, focusing on the final energy emissions from stellar corpses and black holes.

How I traded perfection for peace | Gracie Gold

The speaker shares their journey of overcoming perfectionism and mental health struggles, finding self-acceptance and healing.

How an AI chip war could destroy the global economy | Chris Miller for The Freethink Interview

The video discusses the complexity and global interdependence of the semiconductor industry, highlighting the critical role of Taiwan's TSMC in chip production and the geopolitical risks involved.

Can AI feel — or manipulate?

The discussion highlights the challenge of distinguishing AI's mimicry of human emotions from actual sentience.

Powering human civilization with sunlight, air, and synthetic gas | The Freethink Interview

Solar energy is becoming cheaper and more viable, potentially replacing fossil fuels with synthetic alternatives.

The math of beauty

Jackson Pollock's art uniquely incorporates fractal geometry, reflecting natural patterns that resonate with viewers.

Could consciousness be fundamental?

Consciousness might be a fundamental aspect of nature, existing in systems unable to communicate it.

How 30 seconds of clarity saved my life | Andrew Zimmern

A personal story of overcoming addiction and finding redemption through asking for help and embracing a new perspective on life.

Why you’ll never “get on top of everything” | Oliver Burkeman for Big Think+

Oliver Burkeman discusses the pitfalls of perfectionism and the importance of embracing limitations for a fulfilling life.

The surprising data on AI and unemployment rates | Joseph Politano

AI is not causing unemployment but rather increasing employment in the U.S.

Right or wrong?

The discussion emphasizes deriving moral responsibilities from basic human needs and historical experiences, like the UN Declaration of Human Rights post-WWII.

How to detect a scam supplement (3 easy tests) | Dr. Jen Gunter

The video discusses the importance of evidence-based supplements and how to choose them wisely.

The secret behind Diana Nyad’s incredible 53-hour swim

A swimmer shares her journey of overcoming personal trauma and pursuing her dream of swimming from Cuba to Key West, emphasizing resilience and the healing power of water.

10 biggest world threats of 2025, ranked | Ian Bremmer

The video discusses the top global risks for 2025, highlighting geopolitical tensions, economic challenges, and technological advancements that could lead to instability.

The illusion of self and the illusion of free will, explained | Annaka Harris

The video discusses the illusion of self and free will, explaining them as cognitive glitches rather than evolved traits, and explores their implications on our understanding of consciousness and decision-making.

The four questions that can help your mind heal | Byron Katie

The work involves questioning thoughts that cause suffering, leading to personal transformation and a friendly universe.

3 blunders leaders don’t know they’re making | Suzy Welch for Big Think+

The concept of a 'lanager' combines leadership and management skills for effective team and organizational success.

Having children in an uncertain world | Christine Emba

The discussion explores the ethical considerations of having children in today's world, emphasizing the potential for positive change and societal investment.

How trees eat salmon: The circle of life, explained | Sean B. Carroll

The interconnectedness of ecosystems means that species like salmon and wolves play crucial roles in maintaining environmental balance.

Why does it feel like the world is falling apart? | Brian Klaas

Modern society experiences local stability but global instability, challenging traditional linear models of understanding social systems.

The philosophy of happiness, explained in 10 minutes | Jonny Thomson

The video discusses Aristotle's view on happiness as the ultimate goal of life, exploring various philosophical perspectives on achieving happiness through moderation, virtue, and understanding beyond pleasure.

Daniel Goleman: The 4 domains of emotional intelligence | Daniel Goleman for Big Think+

The video discusses the importance of emotional intelligence in leadership, highlighting its learnable nature and its components like self-awareness, self-management, social awareness, and relationship management.

No more WebMD. This is how to Google reliable medical information.

The video emphasizes the importance of fact-checking online information and suggests using reputable sources like ACOG or CDC in search queries to ensure accuracy.

Who will you become during a crisis? | Amanda Ripley

The video discusses human behavior in disasters, emphasizing the unpredictability of responses and the importance of understanding one's 'disaster personality' to improve survival chances.

Another reason why conspiratorial thinking is so prominent

The rise of conspiracy theories is fueled by the internet's expansion of information creation and dissemination, combined with human tendencies towards storytelling and pattern detection.

'Magnitude bias' fuels conspiracy theories

The video discusses cognitive biases in conspiracy theories, focusing on magnitude bias and the tendency to link big events with big causes.