Digestly

Mark Hyman, MD

Mark Hyman, MD

16 episodes

Food Dyes. ADHD. Corporate Lies.

Vani Hari challenges food companies to remove harmful ingredients from products, highlighting discrepancies between countries.

The Secret to Youth Is Already Inside You – Urolithin A Explained

Eurolithan A is a promising compound for improving mitochondrial function and combating aging.

The Right Nutrients Fight Disease?

The video discusses the importance of vitamin D, omega-3 fatty acids, and other nutrients for health and longevity, highlighting their impact on life expectancy, intelligence, and disease prevention.

Veterinarian Discovers Anti-Aging Breakthrough in Dolphins

C15 fatty acid is more effective than Omega-3s for longevity and disease prevention.

This Is Why We’re All Getting Sicker

The system is failing in health and nutrition, with ineffective absorption of supplements and parallels to food and medical industries.

The Molecule That Reverses Aging in Your Cells

Urolithin A is a promising compound for enhancing mitochondrial function and combating aging.

Are You Wasting Your Protein? Here’s the Truth.

Perfect Amino provides a precise blend of essential amino acids without extra calories, improving muscle building and recovery.

How Food is MEDICINE

Food acts as medicine by altering biological processes and can reverse chronic diseases.

Ultra-Processed Food is the New Tabacco

The video discusses the impact of industrial food systems on health and the environment, highlighting the need for policy changes and home cooking.

Can You Grow a New Brain?

The video discusses the brain's healing power, blending neuroscience with ancient wisdom, and emphasizes the importance of serotonin and nature connection.

Is Cholesterol Really The Villain? | Dr. Assem

Dr. Aseem Malhotra argues against the widespread use of statins, emphasizing lifestyle changes for heart health.

How to Detox in 10 Days

Changing to a whole foods diet can significantly reduce symptoms of various diseases within 10 days.

Your Diet is Your Foundation

The video emphasizes the importance of following a natural diet to maintain health, highlighting that real, whole foods are essential for regulating biological functions.

Can We Reverse Aging? The Answer May Surprise You | Dr. Eric Verdin

The podcast discusses the science of aging, highlighting the role of external forces and internal resistance mechanisms, and explores interventions to enhance longevity.

The Scary Side Effects of Heartburn & Acid Reflux Medications | Dr. Mark Hyman

The video discusses the long-term side effects of proton pump inhibitors (PPIs) used for treating acid reflux, highlighting nutritional deficiencies and alternative approaches.

What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

A cancer survivor shares his journey of turning a personal battle with non-Hodgkin lymphoma into a movement for cancer awareness and support.